Steps to body confidence

The Curvy Catwalk founder Trina Nicole gives us her top three easy-to-follow body boosting tips

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Change your self-talk and incorporate daily affirmations

This is a positive cycle that can really increase overall self-esteem.

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Get clothes confident

How you dress can effect how you feel. Ignore sizes and pay attention to fit. Be comfortable and find your signature style.

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Follow body confident women

It is worth following bloggers who have the same body type as you and promote self-love.

Follow Trina Nicole on Instagram here.

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